GLOBAL WELLNESS DAY WORKSHOPS

Take one or two classes, or spend the day with us for this transformative experience.

DOWNLOAD Workshop FLYER

Saturday, June 8

THE BEST KEPT SECRET IN MEDICINE

10:00 – 11:30am | Aspen
Dr. Sally Fisher, Medical Advisor
Discover the best kept secret of medicine. We invite you to dive into the benefits of a plant-based
diet and lifestyle viewed through the lens of up-to-date research. Class is $50.

BREATHING ART INTO FULLNESS

1:00 – 2:00pm | Sages Art Studio
Ruth Morris, Expressive Arts
Awaken your inner spring of contemplative creativity. Unfurl the magic of breathing as you
interpret the breath through rhythmic lines. Living through creativity, we will craft a personalized
map inspired by ancient scrolls. Class is $50.

POWER OF AYURVEDIC HEALING HERBS

3:30 – 5:00pm | Willows Kitchen
Aditti Thatte, Ayurvedic Chef
The wisdom of herbal energetics and plant remedies can connect us all to the vital roots of
existence. Ayurvedic herbs are considered to have powerful digestive therapeutic effects. Learn
how to incorporate the secrets of healing herbs in this Ayurvedic culinary workshop. Class is $50.