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Sages Yoga Studio

May 2019

Yoga Nidra

May 27 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

May 27 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

May 28 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

May 28 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Yoga Nidra

May 28 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

May 28 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

May 29 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

May 29 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

May 29 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

May 29 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

May 30 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Vinyasa Yoga

May 30 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 1, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

Find out more »

Yoga Nidra

May 30 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

May 30 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

May 31 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

May 31 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

May 31 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

May 31 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

June 2019

Gentle Morning Yoga

June 1 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 1 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 1 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 1 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Yoga Nidra

June 2 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Mindful Movement for Modern Times

June 2 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Restorative Evening Yoga

June 2 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 3 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 3 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Yoga Nidra

June 3 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 3 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 4 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 4 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Mindful Movement for Modern Times

June 4 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Yoga Nidra

June 4 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 4 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 5 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 5 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 5 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 5 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 6 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Vinyasa Yoga

June 6 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 1, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

Find out more »

Yoga Nidra

June 6 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 6 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 7 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 7 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 7 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 7 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 8 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 8 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 8 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 8 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Yoga Nidra

June 9 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Mindful Movement for Modern Times

June 9 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Restorative Evening Yoga

June 9 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 10 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 10 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Yoga Nidra

June 10 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 10 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 11 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 11 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Mindful Movement for Modern Times

June 11 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Yoga Nidra

June 11 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 11 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 12 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 12 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 12 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 12 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 13 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Vinyasa Yoga

June 13 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 1, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

Find out more »

Yoga Nidra

June 13 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 13 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 14 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 14 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 14 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 14 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 15 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 15 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 15 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 15 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Yoga Nidra

June 16 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Mindful Movement for Modern Times

June 16 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Restorative Evening Yoga

June 16 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 17 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 17 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Yoga Nidra

June 17 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 17 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 18 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Mindful Flow Yoga

June 18 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Monday and Tuesday, repeating until September 1, 2019

Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels. 

Find out more »

Mindful Movement for Modern Times

June 18 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Sunday, repeating until September 1, 2019

An event every week that begins at 10:00am on Tuesday, repeating until August 31, 2019

Take a deep breath, tune in and move...join our experienced guides as they instruct you in mindful movement practices that you can integrate into your daily lives.

Find out more »

Yoga Nidra

June 18 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 18 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 19 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 19 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »

Yoga Nidra

June 19 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 19 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 20 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Vinyasa Yoga

June 20 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 1, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

Find out more »

Yoga Nidra

June 20 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00pm, repeating until September 1, 2019

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Restorative Evening Yoga

June 20 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

End your day with a restorative yoga class. Each of our instructors brings years of experience to create relaxing and restorative classes to refresh you mind, body and soul. 

Find out more »

Gentle Morning Yoga

June 21 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until September 1, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

Find out more »

Intermediate Hatha Yoga

June 21 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Wednesday, Friday and Saturday, repeating until September 1, 2019

Hatha Yoga is a steady and structured style of yoga, with a strong emphasis on alignment and holding poses. In Intermediate Hatha Yoga, you will experience a mindful practice, anchored in your intention and your breath. As the body slows down, the mind will follow, leading you into a deep and peaceful beginning to your day.

Find out more »
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Class offerings frequently subject to change without advanced notice.