Look Within: Attending to Your Mind, Body + Spiritual Wellness
Saturday, January 26, 10:00 am to 4:30 pm
Take one or two classes, or spend the day with us for this transformative experience.
THE BEST KEPT SECRET IN MEDICINE
Dr. Sally Fisher, Medical Advisor
10:00 – 11:30 am
Discover the best kept secret of medicine. We invite you to dive into the benefits of a
plant-based diet and lifestyle viewed through the lens of up-to-date research. Class is $50.
TAPPING INTO SOURCE & BUILDING INTENTION
Jessica Ibarra, Spiritual Guide
1:00 – 2:30 pm
Learn how to open the door to greater connection and intuition through the powers and abilities
of angels. Working with the crystals and colors of the various angels, find out how they relate to
you and your intentions. Class is $50.
BALANCING QI: DISCOVERING MINDFULNESS WITHIN
Diane Chase, Expressive Arts
3:00 – 4:30 pm
Winter is a time for inner exploration and discovery. Join us as we share words, self-care techniques and meditative Qigong movement to recharge our vital life force. Discover new ways to move through this season with balance and grace. Wear loose comfortable clothing. Class is $50.