• Garden1 72 Wendi
  • 580x429 Greenhouse Curry IMG 8846
  • Tower Garden
    Learn to grow your own vegetables, herbs, fruits and flowers in a Tower Garden
  • Amaryllis
    Amaryllis flowers grown in our greenhouse
  • Greenhouse 72
    Vegetables, herbs and flowers grow in abundance in our greenhouse
  • Greenhouse2 (1)
  • Indigo Rose Tomatoes
    Indigo Rose tomatoes from the garden

At Sunrise Springs, horticulture activities are offered in our restorative and vibrant gardens, greenhouse and classroom. Spending time outside in a garden has been shown to positively affect a person’s emotions and improve their sense of wellbeing. 

Classes include:
• Gardening techniques and planting basics
• Engage the senses in the greenhouse
• Create your own herbal first aid kit
• Herbal tea making
• Herbal salves, lip balms and lotions

Benefits:
• Improves concentration
• Increases self-esteem
• Reduces stress and decreases heart rate
• Decreases anxiety and depression
• Improves immune response

Click to see a sample daily schedule of activities and class descriptions. 

My favorites were the greenhouse activities where we got to create our own smudge stick, incense and sachets. We also learned to make steam bowls to improve our wellbeing.”
–Tom