Class offerings frequently subject to change without advanced notice.

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January 2019

Trainer Time

January 21 @ 2:00 pm - 4:00 pm

Let our spirited canines be your guide to a livelier approach to life.  Engage your sense of wonder and play as you observe Assistance Dogs of the West dog trainers in action.  Drop in on our puppy training sessions and you might find us playing hide and seek, teaching task work, running through an agility course or mindfully walking the beautiful grounds at Sunrise Springs.

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Connecting with Silkies

January 21 @ 2:15 pm - 3:15 pm

Experience the gift of slowing down and finding peace through interaction with our soft Silkie chickens. Depending on your comfort level, you can feed, embrace, or simply observe this unique breed.

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Winter Elixirs

January 21 @ 2:15 pm - 3:30 pm

Come warm your heart and bones with a revitalizing beverage. We will discuss different herbs and spices, crafting three beverages for keeping you healthy and happy this winter.  

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Meditative Mind: A Transformative Practice

January 21 @ 2:15 pm - 3:30 pm

Meditation has long been used as a tool to quiet the chatter of the mind, heal the body, and tap into our inner peace. Many of us cannot find the time or patience to practice long enough to gain such benefits. Through various guided meditations, pranayama (breath control), and other mindful based practices we will discover that the potent benefits of meditation are within our reach!

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Sunrise Springs Property Hike

January 21 @ 4:00 pm - 5:00 pm
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Printmaking Made Easy!

January 21 @ 4:00 pm - 5:00 pm

Come into the Willows art studio for a simple and fun introduction to the world of printmaking. Your print can be made into a card or its own stand-alone representation. We will use common materials for an expressive and immediate art experience!

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Puppy Preschool

January 21 @ 5:00 pm - 6:00 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Soma Yoga

January 21 @ 5:30 pm - 6:30 pm

A restorative and deeply relaxing somatic experience. Inspired by the Feldenkrais Method and hatha yoga from the region of Goa, India, this class rewires the brain and nervous system for connections within the body and within our lives. A meditation in the body.

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Class offerings frequently subject to change without advanced notice.