Class offerings frequently subject to change without advanced notice.

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Experiential Activities for December 5, 2018

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8:00 am

Gentle Morning Yoga

December 5 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every day that begins at 8:00am, repeating until March 3, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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9:00 am

Intermediate Vinyasa Yoga

December 5 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Tuesday, Wednesday and Thursday, repeating until March 3, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

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9:30 am

Canine Cuddling

December 5 @ 9:30 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:30am on Monday, Wednesday and Saturday, repeating until March 3, 2019

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10:00 am

Mini Mason Jar Hand Pies

December 5 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Sunday, repeating until March 3, 2019

An event every week that begins at 10:00am on Wednesday, repeating until March 3, 2019

A fresh baked pie is a comforting and delectable winter dessert. Learn about the different types of pie fillings and doughs, and practice decorative crust techniques. Craft a personal pie in a mason jar lid and enjoy this tiny treat to share or devour all to yourself.

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The Art of Archery

December 5 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Sunday and Tuesday, repeating until March 3, 2019

An event every week that begins at 10:00am on Wednesday and Friday, repeating until March 3, 2019

An event every week that begins at 2:15pm on Thursday, repeating until March 3, 2019

An event every week that begins at 11:30am on Saturday, repeating until March 3, 2019

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness.

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Mindful Meditation

December 5 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 3, 2019

This guided class provides simple mental and physical techniques to add focus and calm to your daily life, as well as ideas to deepen your practice.

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History of the Valley

December 5 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Wednesday and Friday, repeating until March 3, 2019

Take a trip through time, from the early Paleo People to your stay at Sunrise Springs. Over the last 7-10,000 years people have found the La Cienega Valley a place to rest and gather themselves. Includes a history of area’s Pueblo People, the arrival of the Spanish and how Sunrise Springs Spa Resort came to...

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10:30 am

Petroglyphs Hike

December 5 @ 10:30 am - 1:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 10:30am on Sunday, Wednesday, Friday and Saturday, repeating until March 3, 2019

Join us as we journey back in time on a hike to the Petroglyphs. Learn about the history, culture and art of the indigenous people who's artwork lives on, decorating the rock face of the Petroglyphs.

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11:30 am

Botanical Drawing

December 5 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Monday and Wednesday, repeating until March 3, 2019

Quiet your mind and breathe deeply. The tranquil green space of the greenhouse and garden will inspire your sketches as you study the intricate lines of leaves, stems, and petals. No art experience is required, only a desire to explore the simple secrets of botanical art!

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The Four Directions

December 5 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Wednesday, repeating until March 3, 2019

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Access Ayurveda

December 5 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Wednesday, repeating until March 3, 2019

Join in as we navigate the basics of a 5,000-year-old healthcare tradition. We will discover the 5 elements and how they impact our Body, Mind and Spirit.

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Barefoot Boogie

December 5 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Wednesday and Friday, repeating until March 3, 2019

A joyful movement class that includes the freedom to have fun and is designed for every BODY. Reclaim the playful and spontaneous parts of you with a little yoga, a little dance and unlimited creativity.

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1:00 pm

Hatchet Throwing

December 5 @ 1:00 pm - 2:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 3, 2019

An event every week that begins at 1:00pm on Wednesday, repeating until March 3, 2019

An event every week that begins at 2:15pm on Friday and Saturday, repeating until March 3, 2019

Get in touch with your primal roots as you embrace a show of strength and stamina through hatchet throwing. This outdoor adventure sport requires patience, precision and a willingness to try something new

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Balancing the Senses

December 5 @ 1:00 pm - 2:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until March 3, 2019

Join us as we find simple yet helpful practices that support the doorways of perception that can sometimes limit our ability to experience life in a balanced way.

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2:15 pm

Fire Up! Igniting Vitality Through Mindful Movement

December 5 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Sunday and Wednesday, repeating until March 3, 2019

Break free of the mundane workouts associated with the gym. Whether just beginning or experienced, we will explore practices to heighten body awareness, increase mobility, build strength, and rekindle your vital life force energy! 

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Connecting with Silkies

December 5 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Monday and Wednesday, repeating until March 3, 2019

An event every week that begins at 10:00am on Thursday, repeating until March 3, 2019

Experience the gift of slowing down and finding peace through interaction with our soft Silkie chickens. Depending on your comfort level, you can feed, embrace, or simply observe this unique breed.

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Chakra Essential Oil Rollers

December 5 @ 2:15 pm - 3:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Wednesday, repeating until March 3, 2019

Explore the major themes and lessons of the seven major chakras to discover the energy centers in your body that need some extra care. After choosing an area to focus on, you will create a personalized essential oil roller with scents that bring balance and harmony to that particular chakra.

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4:00 pm

Yoga Nidra: Deep Relaxation

December 5 @ 4:00 pm - 5:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 4:00pm on Sunday, repeating until March 3, 2019

An event every week that begins at 4:00pm on Sunday and Wednesday, repeating until March 3, 2019

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Floral Face Mists

December 5 @ 4:00 pm - 5:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until March 3, 2019

Face mists, or hydrosols, are used to bring balance back to the delicate skin of the face. These homemade mists combine natural ingredients to refresh, hydrate, prime and tone the skin. This class will teach you how to develop a unique recipe with essential oils that address your skin care needs, allowing for your true...

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Warm Embrace: Dream Pillows

December 5 @ 4:00 pm - 5:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until December 26, 2018

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5:00 pm

Puppy Preschool

December 5 @ 5:00 pm - 6:00 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 5:00pm, repeating until March 3, 2019

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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5:30 pm

Evening Yoga: Hatha Level I

December 5 @ 5:30 pm - 6:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until March 3, 2019

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Class offerings frequently subject to change without advanced notice.