Class offerings frequently subject to change without advanced notice.

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February 2019

Gentle Morning Yoga

February 21 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every day that begins at 8:00am, repeating until March 3, 2019

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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Nature Walk

February 21 @ 8:00 am - 8:30 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Thursday and Friday, repeating until March 3, 2019

An event every week that begins at 11:30am on Tuesday, repeating until March 3, 2019

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

Nature awakes the soul and invigorates the body, mind and spirit. Stroll the beautiful grounds and discover the many sacred spaces here at Sunrise Springs. Please dress for the weather with sturdy shoes and warm clothes for the season.

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Intermediate Vinyasa Yoga

February 21 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Tuesday, Wednesday and Thursday, repeating until March 3, 2019

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.

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Upbeat Canine Play!

February 21 @ 9:30 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:30am on Thursday and Friday, repeating until March 3, 2019

Let our spirited canines be your guides to a livelier approach to life. Engage your sense of wonder and play as you participate in agility activities, hide and seek, mindful walking, and more.

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Connecting with Silkies

February 21 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until March 3, 2019

An event every week that begins at 10:00am on Thursday, repeating until March 3, 2019

Experience the gift of slowing down and finding peace through interaction with our soft Silkie chickens. Depending on your comfort level, you can feed, embrace, or simply observe this unique breed.

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Finding Your Place on the Medicine Wheel

February 21 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until March 3, 2019

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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Shaping Your Breath

February 21 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Thursday, repeating until March 3, 2019

Breathing is the first thing we do when we are born and we will take about half a billion breaths in our life. Our breathing is often influenced by our thoughts and state of mind, and conversely, our thoughts can be affected by our breath. Come learn a variety of ways to access and refine your breath and hone this valuable tool to restoring balance in the mind and body.

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Hike: La Tierra

February 21 @ 10:30 am - 1:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until March 3, 2019

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Class offerings frequently subject to change without advanced notice.