Class offerings frequently subject to change without advanced notice.

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All experiential activities for Yoga Nidra

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December 2019

Yoga Nidra

December 8 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 9 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 10 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 11 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 12 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 13 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 14 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Yoga Nidra

December 15 @ 1:00 pm - 1:50 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 1:00 pm, repeating until March 1, 2020

Yoga Nidra or “yogic sleep” takes place with you lying on the floor, like a refreshing mid-afternoon nap. Your instructor will lead a guided body scan into an easeful meditation. Yoga Nidra allows you to experience a sense of internal peace through the layer of your being. You will emerge feeling relaxed, present and rejuvenated.

Find out more »

Class offerings frequently subject to change without advanced notice.