Class offerings frequently subject to change without advanced notice.

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Shaping Your Breath

December 6 @ 10:00 am - 11:00 am

|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Thursday, repeating until March 3, 2019

Breathing is the first thing we do when we are born and we will take about half a billion breaths in our life. Our breathing is often influenced by our thoughts and state of mind, and conversely, our thoughts can be affected
by our breath. Come learn a variety of ways to access and refine your breath and hone this valuable tool to restoring balance in the mind and body.

Details

Date:
December 6
Time:
10:00 am - 11:00 am
Experiential Activity Category:

Organizer

Alexis

Class offerings frequently subject to change without advanced notice.