Class offerings frequently subject to change without advanced notice.

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Roll & Release: Neck & Shoulders

December 4 @ 1:30 pm - 1:50 pm

Stimulate tissue in the body and relax the mind in this self-massage class. Discover how to use body weight and simple props to massage the neck, shoulders, lower back, hamstrings, and feet.

Details

Date:
December 4
Time:
1:30 pm - 1:50 pm
Experiential Activity Category:

Organizer

Eliza

Class offerings frequently subject to change without advanced notice.