Class offerings frequently subject to change without advanced notice.

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Experiential Activities for June 16, 2018

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7:00 am

Fishing (*)

June 16, 2018 @ 7:00 am - 8:00 am

(*) Class size is limited, Same day signup at guest Services required upon arrival.

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8:00 am

Gentle Morning Yoga

June 16, 2018 @ 8:00 am - 8:50 am

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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Open Art Studio: Jewelry Copper Bracelet

June 16, 2018 @ 8:00 am - 5:00 pm
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9:00 am

Intermediate Vinyasa Yoga

June 16, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

Fasting, Cleansing & Other Summer Topics: Dr. Sally Q&A

June 16, 2018 @ 10:00 am - 11:00 am

The challenges of modern living as related to our diet and environment impact our state of mind and health. Discuss the current state of knowledge around fasting, intermittent fasting, caloric restriction, juicing and related subjects.                                                                                                     

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11:30 am

The Art of Archery (*)

June 16, 2018 @ 11:30 am - 12:30 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. (*) Class size is limited, Same day signup at guest services required...

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2:15 pm

Frozen Sweet Treats

June 16, 2018 @ 2:15 pm - 3:30 pm
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4:15 pm

Open Art Studio

June 16, 2018 @ 4:15 pm - 5:15 pm

Start or continue a project, connecting with the wonder and flexibility of the artist within you. Experiment with various medium or journal about your day. An instructor will be available to assist you in creative explorations.

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5:30 pm

Spirit Lodge

June 16, 2018 @ 5:30 pm - 7:30 pm

Gather inside our stone and wood lodge for a steam and heat ceremony of purification, clarification and renewal. Your leader will pour water over hot stones to create steam while using cedar, sage and tobacco to balance and focus the senses. There’s plenty of water and breaks to cool down and our spring-fed ponds are...

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6:00 pm

Evening Yoga

June 16, 2018 @ 6:00 pm - 7:00 pm
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6:30 pm

Puppy Preschool

June 16, 2018 @ 6:30 pm - 7:30 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.