Class offerings frequently subject to change without advanced notice.

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Experiential Activities for June 12, 2018

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8:00 am

Rise + Shine Yoga

June 12, 2018 @ 8:00 am - 8:50 am

Designed for all bodies, this class breaks down different poses to their fundamental parts. Along with gaining mobility and strength, you’ll gain an understanding of human movement that is life changing!

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8:30 am

Hike

June 12, 2018 @ 8:30 am - 11:00 am
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9:00 am

Intermediate Vinyasa Yoga

June 12, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

Heart Opener

June 12, 2018 @ 10:00 am - 11:00 am

Science confirms that spending time with our canine companions makes us (and them) feel good! Just looking at a dog lowers our blood pressure, reduces cortisol levels, and slows our heart rate. Take time to gaze deep into sweet, puppy-dog eyes.

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Tiny Terrariums

June 12, 2018 @ 10:00 am - 11:00 am

Imagine a forest in miniature; lush, green and abundant. Create your own terrarium filled to the brim with miniature plants. A perfect way to add a little green into your life!

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Finding Your Place on the Medicine Wheel

June 12, 2018 @ 10:00 am - 11:00 am

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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11:30 am

Mindful Meditation

June 12, 2018 @ 11:30 am - 12:30 pm

This guided class provides simple mental and physical techniques to add focus and calm to your daily life, as well as ideas to deepen your practice.

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2:15 pm

The Art of Archery (*)

June 12, 2018 @ 2:15 pm - 3:15 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. (*) Class size is limited, Same day signup at guest services required...

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Summer Wraps & Rolls

June 12, 2018 @ 2:15 pm - 3:15 pm
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4:15 pm

Suspension Pilates (*)

June 12, 2018 @ 4:15 pm - 5:15 pm

A 50-minute workout focusing on the foundational movements of Pilates rooted exercises using the TRX suspension trainer. (*) Class size is limited, Same day signup at guest services required upon arrival.

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6:30 pm

Puppy Preschool

June 12, 2018 @ 6:30 pm - 7:30 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.