Class offerings frequently subject to change without advanced notice.

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Experiential Activities for May 17, 2018

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8:00 am

Gentle Morning Yoga

May 17 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Thursday, Friday and Saturday, repeating until September 1, 2018

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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8:30 am

Hike

May 17 @ 8:30 am - 10:30 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until May 31, 2018

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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9:00 am

Intermediate Vinyasa Yoga

May 17 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every day that begins at 9:00am, repeating until September 2, 2018

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

Finding Your Place on the Medicine Wheel

May 17 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until May 31, 2018

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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Upbeat Canine Play

May 17 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Thursday, repeating until September 2, 2018

Let our spirited canines be your guides to a livelier approach to life. Engage your sense of wonder and play as you participate in agility activities, hide and seek, mindful walking, and more.

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11:30 am

Clay Shaping

May 17 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Thursday, repeating until May 31, 2018

Close your eyes, feel the texture of the clay in your hands as you press, roll, coil, pinch, sculpt, and shape clay into unique tactile expressions. Relax the mind and explore this earthy medium. Your adult self at play!

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Tiny Terrariums

May 17 @ 11:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:30am on Thursday, repeating until May 31, 2018

Imagine a forest in miniature; lush, green and abundant. Create your own terrarium filled to the brim with miniature plants. A perfect way to add a little green into your life!

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2:15 pm

Food As Medicine: Dr. Sally Q & A

May 17 @ 2:15 pm - 3:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Thursday, repeating until May 31, 2018

Join our Medical Director, Sally Fisher, MD for a compelling session tailored to the specific interests of the participants. Dr. Sally is board certified in Preventive/Integrative/Holistic Medicine and is a Physician Nutrition Specialist. A discussion of the anthropology, history, evolution, botany, psychology, and medicine of food.

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Writing Haiku: Sunrise Moments

May 17 @ 2:15 pm - 3:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Thursday, repeating until May 31, 2018

Word sketch images, experiences, moods or aspects of the season and of your time at Sunrise Springs.  Find the essentials and let’s make Haiku! (Japanese short poems)

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Natural Spring Cleaning

May 17 @ 2:15 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Thursday, repeating until May 31, 2018

Welcome Springtime with a fresh and inspired start. Natural cleaners are inexpensive and easy to make. Join us in creating products to keep your home sparkling and chemical free. Come mix up an all-purpose cleaner, a scouring powder, and laundry soap to bring home.

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Food Topics: Dr. Sally Q&A

May 17 @ 2:15 pm - 3:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:15pm on Thursday, repeating until May 31, 2018

An open conversation on current research and compelling trending topics in the areas of food and wellness.

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6:00 pm

Evening Yoga

May 17 @ 6:00 pm - 7:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 6:00pm on Sunday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until May 31, 2018

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7:45 pm

Puppy Preschool

May 17 @ 7:45 pm - 8:30 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 7:45pm, repeating until September 2, 2018

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.