Class offerings frequently subject to change without advanced notice.

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Experiential Activities for April 17, 2018

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8:00 am

Rise + Shine Yoga

April 17, 2018 @ 8:00 am - 8:50 am

Designed for all bodies, this class breaks down different poses to their fundamental parts. Along with gaining mobility and strength, you’ll gain an understanding of human movement that is life changing!

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9:00 am

Intermediate Vinyasa Yoga

April 17, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

Finding Your Place on the Medicine Wheel

April 17, 2018 @ 10:00 am - 11:00 am

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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Heart Opener

April 17, 2018 @ 10:00 am - 11:00 am

Science confirms that spending time with our canine companions makes us (and them) feel good! Just looking at a dog lowers our blood pressure, reduces cortisol levels, and slows our heart rate. Take time to gaze deep into sweet, puppy-dog eyes.

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10:30 am

Hike

April 17, 2018 @ 10:30 am - 12:30 pm

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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11:30 am

The Art of Archery

April 17, 2018 @ 11:30 am - 12:30 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required

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2:00 pm

Spring Wraps & Rolls

April 17, 2018 @ 2:00 pm - 3:15 pm

Create your own spring rolls wrapped with rice paper or fresh greens. We will fill our creations with tender veggies and herbs from the Sunrise Springs gardens and finish with some quick and tasty dipping sauces.

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2:15 pm

The Art of Archery

April 17, 2018 @ 2:15 pm - 3:30 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required

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5:00 pm

Evening Yoga

April 17, 2018 @ 5:00 pm - 6:00 pm
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7:45 pm

Puppy Preschool

April 17, 2018 @ 7:45 pm - 8:30 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.