Class offerings frequently subject to change without advanced notice.

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Experiential Activities for February 17, 2018

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8:00 am

Gentle Morning Yoga

February 17, 2018 @ 8:00 am - 8:50 am

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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9:00 am

Intermediate Vinyasa Yoga

February 17, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

The Art of Archery

February 17, 2018 @ 10:00 am - 11:00 am

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required

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Total Body Circuit

February 17, 2018 @ 10:00 am - 11:00 am

Discover new ways to build strength, increase balance and burn fat by cycling through circuits with free weights, body exercises, bosu ball balance training and suspension strap training.

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10:30 am

Hike

February 17, 2018 @ 10:30 am - 12:30 pm

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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11:15 am

Little Library of Joy

February 17, 2018 @ 11:15 am - 12:15 pm

Make a personal, tiny book treasure that fits into the palm of your hand. Use varied materials, special papers, and techniques to decorate the book. Or use it to illustrate a favorite saying.

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Open Fitness Studio

February 17, 2018 @ 11:15 am - 12:15 pm

Explore the Willows Fitness Studio. Whether you have a fitness regime already or are looking to jump start a new fitness routine, our experiential guide can offer innovative tips and techniques to keep you moving.

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New Year’s Resolutions: Food: Dr. Sally Q & A

February 17, 2018 @ 11:15 am - 12:15 pm

Discuss the latest news and controversies in nutrition, from diets to vitamins to food taboos.

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1:30 pm

Spirit Lodge Orientation

February 17, 2018 @ 1:30 pm - 1:50 pm

Just a quick overview of what you will experience in what we think is one of our most unique and wonderful Native American inspired offerings.

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2:00 pm

Open Art Studio: Jewelry 101 Concentration

February 17, 2018 @ 2:00 pm - 3:15 pm

Discover a variety of jewelry making techniques: wire wrapping, cold forging, and metal stamping to make  a unique pair of earrings or a one of a kind wrist cuff from a variety of unique materials.

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Hatchet Throwing

February 17, 2018 @ 2:00 pm - 3:00 pm
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5:00 pm

Evening Yoga

February 17, 2018 @ 5:00 pm - 6:00 pm
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5:30 pm

Spirit Lodge

February 17, 2018 @ 5:30 pm - 7:30 pm

Gather inside our stone and wood lodge for a steam and heat ceremony of purification, clarification and renewal. Your leader will pour water over hot stones to create steam while using cedar, sage and tobacco to balance and focus the senses. There’s plenty of water and breaks to cool down and our spring-fed ponds are...

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Class offerings frequently subject to change without advanced notice.