Class offerings frequently subject to change without advanced notice.

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Experiential Activities for January 14, 2018

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8:00 am

Rise + Shine Yoga

January 14, 2018 @ 8:00 am - 8:50 am

Designed for all bodies, this class breaks down different poses to their fundamental parts. Along with gaining mobility and strength, you’ll gain an understanding of human movement that is life changing!

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9:00 am

Intermediate Vinyasa Yoga

January 14, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

All About Assistance Dogs

January 14, 2018 @ 10:00 am - 11:00 am

Wagging tails and wet kisses await you as you enter the Sunrise Springs Puppy Enrichment Center. Actively engage with the energetic, eager-to-learn canines of Assistance Dogs of the West and help prepare them to be future assistance dogs.

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10:30 am

Hike

January 14, 2018 @ 10:30 am - 12:30 pm

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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11:15 am

Meditation & Qigong

January 14, 2018 @ 11:15 am - 12:15 pm

Join in as we pause, breathe, relax the mind, and be present. Integrating mindfulness, we flow from seated and walking positions to the moving meditation of Qigong.

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11:30 am

Tiny Terrariums

January 14, 2018 @ 11:30 am - 12:30 pm

Imagine a forest in miniature; lush, green and abundant. Create your own terrarium filled to the brim with miniature plants. A perfect way to add a little green into your life!

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2:00 pm

Body As Brush

January 14, 2018 @ 2:00 pm - 3:15 pm

Bend the knees, move the hips, connect from the feet to your hands and extend through to the bamboo brush as we experience free-form calligraphy. Feel the energy (Qi) and make your mark using traditional Japanese Sumi ink.

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Botanical Drawing

January 14, 2018 @ 2:00 pm - 3:00 pm

Quiet your mind and breathe deeply. The tranquil green space of the greenhouse and garden will inspire your sketches as you study the intricate lines of leaves, stems, and petals. No art experience is required, only a desire to explore the simple secrets of botanical art!

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Hatchet Throwing

January 14, 2018 @ 2:00 pm - 3:00 pm
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3:30 pm

Crystalline Harmonic

January 14, 2018 @ 3:30 pm - 4:30 pm

In this rejuvenating and centering sound immersion, guests lie down to rest and listen to tones of crystal bowls meeting tones of the human voice.

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5:00 pm

Evening Yoga

January 14, 2018 @ 5:00 pm - 6:00 pm
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7:45 pm

Puppy Preschool

January 14, 2018 @ 7:45 pm - 8:30 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.