Class offerings frequently subject to change without advanced notice.

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Experiential Activities for January 9, 2018

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8:00 am

Rise + Shine Yoga

January 9, 2018 @ 8:00 am - 8:50 am

Designed for all bodies, this class breaks down different poses to their fundamental parts. Along with gaining mobility and strength, you’ll gain an understanding of human movement that is life changing!

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9:00 am

Intermediate Vinyasa Yoga

January 9, 2018 @ 9:00 am - 9:50 am

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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10:00 am

Total Body Circuit

January 9, 2018 @ 10:00 am - 11:00 am

Discover new ways to build strength, increase balance and burn fat by cycling through circuits with free weights, body exercises, bosu ball balance training and suspension strap training.

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Finding Your Place on the Medicine Wheel

January 9, 2018 @ 10:00 am - 11:00 am

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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Heart Opener

January 9, 2018 @ 10:00 am - 11:00 am

Science confirms that spending time with our canine companions makes us (and them) feel good! Just looking at a dog lowers our blood pressure, reduces cortisol levels, and slows our heart rate. Take time to gaze deep into sweet, puppy-dog eyes.

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10:30 am

Hike

January 9, 2018 @ 10:30 am - 12:30 pm

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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11:30 am

The Art of Archery

January 9, 2018 @ 11:30 am - 12:30 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required

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2:00 pm

Botanical Drawing

January 9, 2018 @ 2:00 pm - 3:00 pm

Quiet your mind and breathe deeply. The tranquil green space of the greenhouse and garden will inspire your sketches as you study the intricate lines of leaves, stems, and petals. No art experience is required, only a desire to explore the simple secrets of botanical art!

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Warming Winter Tonics

January 9, 2018 @ 2:00 pm - 3:15 pm

Warm your chilly winter bones and find your balance again post-holiday season by brewing and sipping tasty, healing tonics.  Explore the magic of Fire Cider, a spicy concoction that has been revered for generations as a simple and effective remedy to relieve sinus congestion, ward off colds and flus, aid digestion, and increase circulation. We’ll also dive...

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2:15 pm

The Art of Archery

January 9, 2018 @ 2:15 pm - 3:30 pm

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required

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3:30 pm

Silkie Chicken Play

January 9, 2018 @ 3:30 pm - 4:45 pm

Enter the playful realm of Silkie chickens, as they coo, cackle, and dance around the coop. Feel a lightness of spirit and mind as you let yourself embrace play here and now

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5:00 pm

Evening Yoga

January 9, 2018 @ 5:00 pm - 6:00 pm
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7:45 pm

Puppy Preschool

January 9, 2018 @ 7:45 pm - 8:30 pm

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.