Class offerings frequently subject to change without advanced notice.

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Experiential Activities for January 8, 2018

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8:00 am

Rise + Shine Yoga

January 8 @ 8:00 am - 8:50 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday and Wednesday, repeating until February 28, 2018

Designed for all bodies, this class breaks down different poses to their fundamental parts. Along with gaining mobility and strength, you’ll gain an understanding of human movement that is life changing!

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9:00 am

Intermediate Vinyasa Yoga

January 8 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)

An event every day that begins at 9:00am, repeating until February 28, 2018

Vinyasa Yoga is the yoga of joining movement with breath. Enjoy creative, breath-centered sequencing that flows from one pose to another. This class is most appropriate for experienced yoga practitioners who are comfortable with a moderately rigorous yoga class.  

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Power Walk in Nature

January 8 @ 9:00 am - 9:30 am
|Recurring Experiential Activity (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until February 28, 2018

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10:00 am

Writing Haiku: Sunrise Moments

January 8 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Monday, repeating until February 28, 2018

Word sketch images, experiences, moods or aspects of the season and of your time at Sunrise Springs.  Find the essentials and let's make Haiku! (Japanese short poems)

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Mindful Meditation

January 8 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 28, 2018

This guided class provides simple mental and physical techniques to add focus and calm to your daily life, as well as ideas to deepen your practice.

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10:30 am

Hike

January 8 @ 10:30 am - 12:30 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 10:30am, repeating until February 28, 2018

Northern New Mexico boasts an incredibly diverse confluence of culture, history and natural wonders. Experience “The Land of Enchantment” up close with one of our knowledgeable hiking guides. Advanced signup is required.

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11:15 am

Seed to Harvest: Planning Your Garden

January 8 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Monday, repeating until February 28, 2018

Deepen your gardening skills. Explore organic gardening methods that help ensure the seeds you plant have an opportunity to stretch and grow to their full potential.

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Savory Soups + Stews

January 8 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Monday, repeating until February 28, 2018

As the weather shifts we find ourselves craving warm and nourishing foods. Soups and stews can be quick ways to heat our bodies, boost our immune systems and welcome the changing seasons. Learn techniques to craft some hearty and delicious bowls.

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Paper, Rock, Scissors: Card Making & Rock Painting

January 8 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Monday, repeating until February 28, 2018

Paint a stone for your garden, home or office.  Make a series of cards of appreciation and gratitude to send to friends, loved ones and even a message to yourself.

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2:00 pm

The Art of Archery

January 8 @ 2:00 pm - 3:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:00pm on Monday, Thursday and Friday, repeating until February 28, 2018

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests. Advanced sign up required.

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Botanical Explorations

January 8 @ 2:00 pm - 3:00 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:00pm on Monday, repeating until February 28, 2018

Explore your creative side in our greenhouse and garden. Our horticulture classroom will inspire your creative desires through planting & harvesting, garden journaling, seed dumplings, sun tea and botanical drawing.

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3:30 pm

Self-Care Recharge & Qigong

January 8 @ 3:30 pm - 4:45 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 3:30pm on Monday, repeating until February 28, 2018

Let this class show you how to restore your energy naturally. Understand rhythms and cycles of change through guided visualization, full body breathing, self-shiatsu massage, and Qigong meditative movement.

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Winter Weave: Intro to Knitting

January 8 @ 3:30 pm - 4:45 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 3:30pm on Monday, repeating until February 28, 2018

Learn the basics of knitting, taking home a set of needles and a skein of yarn. We will learn how to cast on, knit and cast off, everything you need to make your own scarf! Knitting is a delightful indoor, winter meditation.

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7:45 pm

Puppy Preschool

January 8 @ 7:45 pm - 8:30 pm
|Recurring Experiential Activity (See all)

An event every day that begins at 7:45pm, repeating until February 28, 2018

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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Class offerings frequently subject to change without advanced notice.