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Experiential Activities for September 14, 2017

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8:00 am

Gentle Morning Yoga

September 14 @ 8:00 am - 9:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:00am on Thursday, Friday and Saturday, repeating until December 2, 2017

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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8:30 am

Hike

September 14 @ 8:30 am - 11:30 am
|Recurring Experiential Activity (See all)

An event every week that begins at 8:30am on Thursday and Saturday, repeating until November 30, 2017

New Mexico's high desert locale offers abundant opportunities to hike and explore. From stunning vistas to ancient petroglyphs, join us in exploring this unique environment. Hiking shoes and sun protection are suggested.

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10:00 am

Finding Your Place on the Medicine Wheel

September 14 @ 10:00 am - 11:00 am
|Recurring Experiential Activity (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until November 30, 2017

The Medicine Wheel offers insights into our present life and its focus. Our spiritual, mental, physical, and emotional lives come to light in this interactive and fun exploration of the Medicine Wheel.

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11:15 am

Upbeat Canine Play

September 14 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Thursday, repeating until November 30, 2017

Let our spirited canines be your guides to a livelier approach to life. Engage your sense of wonder and play as you participate in agility activities, hide and seek, mindful walking, and more.

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Food As Medicine: Dr. Sally Q and A

September 14 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Thursday, repeating until December 2, 2017

Join our Medical Director, Sally Fisher, MD for a compelling session tailored to the specific interests of the participants. Dr. Sally is board certified in Preventive/Integrative/Holistic Medicine and is a Physician Nutrition Specialist. A discussion of the anthropology, history, evolution, botany, psychology, and medicine of food.

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The Art of Archery

September 14 @ 11:15 am - 12:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Thursday, repeating until December 2, 2017

Archery, an East Asian mindfulness practice, draws on the artistry of standing meditation to synchronize body and mind, and to find inner stillness. Learn basic archery techniques and then allow the craft’s playful nature heighten your awareness. Class is limited to four guests.

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2:00 pm

Stress & Relaxation: Dr. Sally Q and A

September 14 @ 2:00 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:00pm on Thursday, repeating until November 30, 2017

Join our Medical Director, Sally Fisher, MD for a compelling session tailored to the specific interests of the participants. Dr. Sally is board certified in Preventive/Integrative/Holistic Medicine and is a Physician Nutrition Specialist. Learn about stress and stress hormones, our relationship to stress, and what helps — according to medical research and individual experiences.

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Clay Shaping

September 14 @ 2:00 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:00pm on Thursday, repeating until November 30, 2017

Close your eyes, feel the texture of the clay in your hands as you press, roll, coil, pinch, sculpt, and shape clay into unique tactile expressions. Relax the mind and explore this earthy medium. Your adult self at play!

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Total Body Circuit

September 14 @ 2:00 pm - 3:15 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 2:00pm on Thursday, repeating until November 30, 2017

Cycle through uniquely designed circuits using free weights, body weight exercises, bosu ball balance training and suspension strap training to discover new ways to build strength, increase balance and burn fat!

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3:30 pm

Open Fitness Studio

September 14 @ 3:30 pm - 4:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 3:30pm on Thursday, repeating until November 30, 2017

Explore the Willows Fitness Studio. Whether you have a fitness regime already or are looking to jump start a new fitness routine, our experiential guide can offer innovative tips and techniques to keep you moving.

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Herbal Tea Making

September 14 @ 3:30 pm - 4:45 pm
|Recurring Experiential Activity (See all)

One event on September 17, 2017 at 10:00am

Engage each of your senses as you taste, smell, touch, and view a beautiful selection of organic herbs and spices as you experiment with crafting a tantalizing herbal tea.

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Open Art Studio

September 14 @ 3:30 pm - 4:45 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 3:30pm on Thursday, repeating until November 30, 2017

Start or continue a project, connecting with the wonder and flexibility of the artist within you. Experiment with various medium or journal about your day. An instructor will be available to assist you in creative explorations.

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7:45 pm

Doggy Down Time

September 14 @ 7:45 pm - 8:30 pm
|Recurring Experiential Activity (See all)

An event every week that begins at 7:45pm on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until November 30, 2017

Cuddle with a curious canine, play an animated game, or help a young dog learn a new skill. This is your time to tune in and connect with another living being in a way that furthers your journey and theirs.

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