Class offerings frequently subject to change without advanced notice.

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January 2019

Gentle Morning Yoga

January 20 @ 8:00 am - 8:50 am

Begin your morning blissfully with gentle movements for the whole body. Special focus is placed on opening areas that tend to be overworked and stiff. Receive gentle guidance toward quiet mindfulness.

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Nature Walk

January 20 @ 8:00 am - 8:30 am

Nature awakes the soul and invigorates the body, mind and spirit. Stroll the beautiful grounds and discover the many sacred spaces here at Sunrise Springs. Please dress for the weather with sturdy shoes and warm clothes for the season.

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All About Assistance Dogs

January 20 @ 9:30 am - 11:00 am

Wagging tails and wet kisses await you as you enter the Sunrise Springs Puppy Enrichment Center.  Actively engage with the energetic, eager-to-learn canines of Assistance Dogs of the West and help prepare them to be further assistance dogs.

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Tiny Terrariums

January 20 @ 10:00 am - 11:00 am

Imagine a forest in miniature; lush, green and abundant. Create your own terrarium filled to the brim with miniature plants. A perfect way to add a little green into your life!

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Clay Shaping

January 20 @ 10:00 am - 11:00 am

Close your eyes, feel the texture of the clay in your hands as you press, roll, coil, pinch, sculpt, and shape clay into unique tactile expressions. Relax the mind and explore this earthy medium. Your adult self at play!

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Open Studio: Clay and Painting Stones

January 20 @ 10:00 am - 11:00 am
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Petroglyphs Hike

January 20 @ 10:30 am - 1:00 pm

Join us as we journey back in time on a hike to the Petroglyphs. Learn about the history, culture and art of the indigenous people who's artwork lives on, decorating the rock face of the Petroglyphs.

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Life as Meditation

January 20 @ 11:30 am - 12:30 pm

Through discussion and practice, let’s seek to weave the overall principles of meditation (stillness, presence, silence, focus, listening) into our everyday lives.

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Class offerings frequently subject to change without advanced notice.