Class offerings frequently subject to change without advanced notice.

Loading Experiential Activities

« All Experiential Activities

  • This experiential activity has passed.

Deep Relaxation

February 15 @ 11:15 am

|Recurring Experiential Activity (See all)

An event every week that begins at 11:15am on Thursday, repeating until February 28, 2018

Rest and unwind in this Deep Relaxation class. Gentle floor based stretching and a guided body scan will lead you into your “Rest and Digest” response, which supports immune system function, helps the body break down fat, reduces cortisol and so much more. Deep Relaxation encourages you to experience a sense of internal peace and allows you to feel relaxed, present and rejuvenated.

Details

Date:
February 15
Time:
11:15 am
Experiential Activity Category:

Organizer

Eliza

Class offerings frequently subject to change without advanced notice.